How To Keep Your Teeth Clean And White

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Teeth decay can be painful and cause fillers, crowns or shell. If tooth decay is not treated, the nerves of the tooth can become infected and die, creating an abscess. This can be a treatment of the channel even to remove the tooth. It is very important that you maintain a good routine at home to keep your teeth and gums healthy.

Do not press so hard that the bristles are flat against the teeth. (Only the tips of the toothbrush clean the teeth.) Let the bristles reach spaces between teeth. Excessive sugar intake promotes bacterial growth and acidity in the mouth, creating plaque. Plaque attacks enamel and gums, causing tooth decay. Limiting the sugar intake can help prevent plaque and breakdown. This natural mineral hardens tooth enamel and helps prevent tooth decay.

While most people brush regularly, many do not brush between their teeth and some people do not have regular dental checks. Some minor changes to your daily routine can make a big difference in the long run. Your dental equipment can remove any build-up of your teeth and treat any gum disease that has already appeared. But daily dental care is up to you and the main weapons are toothbrush, toothpaste and interdental cleaning . In addition to the risk of tooth decay, gum disease and tooth loss, poor oral care can also negatively affect your overall health.

Although fluoride has been investigated by those concerned about its effects on other health areas, it remains a pillar of oral health. This is because fluoride is a leading defense against caries. It works by fighting germs that can cause decomposition, and also provides a protective barrier for teeth. Do not smoke and avoid alcohol, caffeine, soft drinks and sour fruit juices.

Electric brushes are more effective than manual brushes because they are more effective at removing the plate. It’s no secret that the general recommendation is to brush your teeth at least twice a day. However, many of us still ignore our teeth at night. But this is very important because brushing your teeth at night removes the germs and plaque that have accumulated during the day.

Consider everything you expect your mouth to do every day. Take care of your teeth helps prevent tooth decay and gum disease. Your gums can bleed or hurt between your teeth for the first few days.

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